With a history of seizures, I have felt the debilitating power of feeling out of control and helpless in your body. Having gone through many medical tests and struggling to find diagnoses, I wanted to find a holistic approach that would allow me to connect to my body rather than going on medication.

Through years of exploration and embodiment practices it has been empowering to see what our body is capable of and the parallels and learnings we can draw from between spiritual and scientific understanding. This has been a huge catalyst in my work to help people regain a sense of connection to themselves, their purpose and environment around.

With corporate experience in people and culture consultancy, helping organizations build better brands and positive cultures (inside and out!) to fuel growth and drive change, I am passionate about helping making a difference on a personal level as well as professional. With this work also having the ability to help boost moral, productivity and connection within organisations.

I aspire to create open spaces for people to tune in and feel connected to themselves, one another and the world around on both a personal and professional level. Spaces where people can become curious and openly explore and create through their own experiences.