Driven by my own personal health challenges—including seizures, amenorrhea, and celiac disease—I embarked on a journey to reconnect with my body through a holistic approach. Over the years, my exploration of embodiment practices has deepened my appreciation for the body's innate wisdom and the profound beauty of connecting with both ourselves and the world around us.

In my work, I am particularly inspired by the intersection of ancient teachings, spiritual understanding, and modern science. This fusion informs my approach to supporting others in reconnecting with their bodies and reclaiming their sense of purpose, especially in the face of challenges related to health, work, or social dynamics.

With a corporate background in people and culture consultancy, I’ve also supported organisations in building positive, growth-driven cultures. I'm passionate about making a difference both personally and professionally, boosting morale, productivity, and connection within teams.

I aim to create spaces where people can connect with themselves and others, fostering a sense of curiosity and personal growth, and ultimately cultivating a greater sense of balance and vitality.

Qualifications:

• 200-hour Consious Connected Breathwork (CCB) training with Mike O’Meara

• 200-hour vinyasa teacher training at LevelSix Peckham, with Will Wheeler, Anais Alvarado, Sunita Devi, Eryck Brahmania and Celest Pereira.

• 50 hr CPD training programme with Paula Andreewitch, focusing on somatic movement, embodied philosophy, sacred sound and dynamic stillness

• Neuro Biomechanics teacher training with Celest Pereira